ONLINE
COACHING

Move with grace as you age
Create energy surplus
Transform obstacles into opportunities 
Move and sound like yourself

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MENTORSHIP
WITH JOZEF FRUCEK

No conventional thinking
about training, creativity,
health, art and human potential
with ArtD. Jozef Frucek 

More info
My personal experience with Fighting Monkey Practice cannot really described in words, but it helped me with mental and physical struggles just by showing and pointing out, how exciting it is to just be able to live. (learning with Olivier)
Erez Pliscov
Personal coach
I learned that my practice is not restricted to my practice sessions. My life is becoming more and more my practice, a playground of unlimited opportunities. (learning with Olivier)
Simon Schmid
MSc in Business and Economics
Online coaching has changed me from an exerciser to an explorer. My old fitness idols have been replaced by my 2 year old daughter. I see less regimentation, more creativity, more joy and a breakdown of the wall separating my training from the rest of my life. (learning with Olivier)
Scott Grieve
Physical educator in French immersion school
I believe this is the highest quality training I received. The philosophy and attention to detail is amazing, and I am willing to dedicate the rest of my life practicing these principles. (learning with Adonis)
Samer Naoumm
Kinesiologist / Food and Nutrition Researcher
I have received a greater understanding of my patterns to move more freely with less pain. I enjoyed our conversations, he genuinely cares about you and your progress. (learning with Adonis)
Luke Sebastiani
Director and Head of Athletic Development @ Adelaide Tennis Academy
Thanks to Antonis and FM I am building a stronger body then pre accident. I am now helping others at a physio clinic work with various issues including Parkinsons, MS, stroke survivors and back pain patients. (learning with Adonis)
Samantha Emanuel
Dancer. Pilates Qualified. FRCms. Sports Coach BPJEPS
(Diplome D’Etat France)
“The online training is flexible and allows me an individual training schedule. Truly tailored to my current progress. I feel seen as an individual and got all time needed to discover, play and grow in my own pace. (learning with Adonis)
Benjamin Klein
Hospitality Consultant
“Active participation. If I could sum up my time with FM those are the two words I think would work the best. I have been challenged and encouraged to think critically about the structure and direction of my development. I have been given the tools needed to develop as an athlete, a coach and a human being.” (learning with Adonis)
Glenn Robson
Senior Coach and Director of Aspen Coaching
“I’m Timon Wilkinson from Wellington, New Zealand. I have been dealing with chronic back pain for a number of years.The work I have been doing has been slow, frustrating but also incredibly rewarding.I have made slow progress in remapping my body as well as my understanding of movement.It is not easy.Working through the Zero Forms has allowed me to feel periods of ‘normality’ again.While I still have a lot of progress to be made, the understanding and excitement I have gained from the practice is invaluable. (learning with Adonis)
Timon Wilkinson
Founder of Bonobo Gym in Wellington, movement & swimming coach
In my way of seeing, in the online follow-up there is space and time to digest what we have learned with our own rhythm and, with that, move forward. It is a very good method to not give up and to generate constancy in practice and work while improving. It is very useful to generate a space for shared questions and have the time to find the answer.
Nicolas Carbajal
Actor, Theater teacher and Artist
My personal experience with Fighting Monkey Practice cannot really described in words, but it helped me with mental and physical struggles just by showing and pointing out, how exciting it is to just be able to live. (learning with Olivier)
Erez Pliscov
Personal coach
I learned that my practice is not restricted to my practice sessions. My life is becoming more and more my practice, a playground of unlimited opportunities. (learning with Olivier)
Simon Schmid
MSc in Business and Economics
Online coaching has changed me from an exerciser to an explorer. My old fitness idols have been replaced by my 2 year old daughter. I see less regimentation, more creativity, more joy and a breakdown of the wall separating my training from the rest of my life. (learning with Olivier)
Scott Grieve
Physical educator in French immersion school
I believe this is the highest quality training I received. The philosophy and attention to detail is amazing, and I am willing to dedicate the rest of my life practicing these principles. (learning with Adonis)
Samer Naoumm
Kinesiologist / Food and Nutrition Researcher
I have received a greater understanding of my patterns to move more freely with less pain. I enjoyed our conversations, he genuinely cares about you and your progress. (learning with Adonis)
Luke Sebastiani
Director and Head of Athletic Development @ Adelaide Tennis Academy
Thanks to Antonis and FM I am building a stronger body then pre accident. I am now helping others at a physio clinic work with various issues including Parkinsons, MS, stroke survivors and back pain patients. (learning with Adonis)
Samantha Emanuel
Dancer. Pilates Qualified. FRCms. Sports Coach BPJEPS
(Diplome D’Etat France)
“The online training is flexible and allows me an individual training schedule. Truly tailored to my current progress. I feel seen as an individual and got all time needed to discover, play and grow in my own pace. (learning with Adonis)
Benjamin Klein
Hospitality Consultant
“Active participation. If I could sum up my time with FM those are the two words I think would work the best. I have been challenged and encouraged to think critically about the structure and direction of my development. I have been given the tools needed to develop as an athlete, a coach and a human being.” (learning with Adonis)
Glenn Robson
Senior Coach and Director of Aspen Coaching
“I’m Timon Wilkinson from Wellington, New Zealand. I have been dealing with chronic back pain for a number of years.The work I have been doing has been slow, frustrating but also incredibly rewarding.I have made slow progress in remapping my body as well as my understanding of movement.It is not easy.Working through the Zero Forms has allowed me to feel periods of ‘normality’ again.While I still have a lot of progress to be made, the understanding and excitement I have gained from the practice is invaluable. (learning with Adonis)
Timon Wilkinson
Founder of Bonobo Gym in Wellington, movement & swimming coach
In my way of seeing, in the online follow-up there is space and time to digest what we have learned with our own rhythm and, with that, move forward. It is a very good method to not give up and to generate constancy in practice and work while improving. It is very useful to generate a space for shared questions and have the time to find the answer.
Nicolas Carbajal
Actor, Theater teacher and Artist
My personal experience with Fighting Monkey Practice cannot really described in words, but it helped me with mental and physical struggles just by showing and pointing out, how exciting it is to just be able to live. (learning with Olivier)
Erez Pliscov
Personal coach
I learned that my practice is not restricted to my practice sessions. My life is becoming more and more my practice, a playground of unlimited opportunities. (learning with Olivier)
Simon Schmid
MSc in Business and Economics
Online coaching has changed me from an exerciser to an explorer. My old fitness idols have been replaced by my 2 year old daughter. I see less regimentation, more creativity, more joy and a breakdown of the wall separating my training from the rest of my life. (learning with Olivier)
Scott Grieve
Physical educator in French immersion school
I believe this is the highest quality training I received. The philosophy and attention to detail is amazing, and I am willing to dedicate the rest of my life practicing these principles. (learning with Adonis)
Samer Naoumm
Kinesiologist / Food and Nutrition Researcher
I have received a greater understanding of my patterns to move more freely with less pain. I enjoyed our conversations, he genuinely cares about you and your progress. (learning with Adonis)
Luke Sebastiani
Director and Head of Athletic Development @ Adelaide Tennis Academy
Thanks to Antonis and FM I am building a stronger body then pre accident. I am now helping others at a physio clinic work with various issues including Parkinsons, MS, stroke survivors and back pain patients. (learning with Adonis)
Samantha Emanuel
Dancer. Pilates Qualified. FRCms. Sports Coach BPJEPS
(Diplome D’Etat France)
“The online training is flexible and allows me an individual training schedule. Truly tailored to my current progress. I feel seen as an individual and got all time needed to discover, play and grow in my own pace. (learning with Adonis)
Benjamin Klein
Hospitality Consultant
“Active participation. If I could sum up my time with FM those are the two words I think would work the best. I have been challenged and encouraged to think critically about the structure and direction of my development. I have been given the tools needed to develop as an athlete, a coach and a human being.” (learning with Adonis)
Glenn Robson
Senior Coach and Director of Aspen Coaching
“I’m Timon Wilkinson from Wellington, New Zealand. I have been dealing with chronic back pain for a number of years.The work I have been doing has been slow, frustrating but also incredibly rewarding.I have made slow progress in remapping my body as well as my understanding of movement.It is not easy.Working through the Zero Forms has allowed me to feel periods of ‘normality’ again.While I still have a lot of progress to be made, the understanding and excitement I have gained from the practice is invaluable. (learning with Adonis)
Timon Wilkinson
Founder of Bonobo Gym in Wellington, movement & swimming coach
In my way of seeing, in the online follow-up there is space and time to digest what we have learned with our own rhythm and, with that, move forward. It is a very good method to not give up and to generate constancy in practice and work while improving. It is very useful to generate a space for shared questions and have the time to find the answer.
Nicolas Carbajal
Actor, Theater teacher and Artist