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COORDINATIONS 1


Underlying coordinative patterns for a healthy movement development
Rhythmically coordinated movement is present in nearly all forms of human expression.
And it is an essential element for a healthy, adaptive, coherent and energized human body.

Practical Info

  • 10 ON DEMAND CLASSES WITH JOZEF FRUCEK & LINDA KAPETANEA

  • CLASS DURATION: 60 MINUTES & EXTENDED ACCESS FOR 60 DAYS

  • WHO CAN JOIN THE COURSE?

    Everyone who dares to improve their movement beyond prescribed, static protocols and training drills.

  • WHAT WILL YOU NEED?

    1/ a hanging Practice Ball (or a small ball on a string)
    2/ wooden sticks (or jenga sticks, or similar objects)
    3/ paper tape
    4/ a basketball (or similar ball)

10 ON DEMAND CLASSES WITH JOZEF FRUCEK & LINDA KAPETANEA

CLASS DURATION: 60 MINUTES & EXTENDED ACCESS FOR 60 DAYS

WHO CAN JOIN THE COURSE?

Everyone who dares to improve their movement beyond prescribed, static protocols and training drills.

WHAT WILL YOU NEED?

1/ a hanging Practice Ball (or a small ball on a string)
2/ wooden sticks (or jenga sticks, or similar objects)
3/ paper tape
4/ a basketball (or similar ball)

DESCRIPTION

Variability and quality by which
we coordinate our movement
is at the base of active
and dynamic configuration

of our body’s organisation
and the enhancement of athletic
and physical performance in general.

WHAT YOU’LL LEARN

Basic, simple, and complex movement patterns,
designed to hone your ability
to coordinate your movement
so as to communicate better at all levels,
whether in your practice and everyday life.

40% Discount for:
FM MENTORSHIP students    &
past FM INTENSIVE* participants

* The FM Intensive is our annual special event of the year,
not a regular FM workshop.

** If you are eligible for the offered discount,
please email us here to receive your discount coupon.

Testimonials

S.M.

K.M.

E.R.

B.A.

K.H.

V.G.

FAQ

  • Digital Library07

for more details, please contact us at

info@fightingmonkey.net