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COORDINATIONS 2


Improving Memory and Visuo-Spatial Abilities
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Fighting Monkey Coordinations practice is the road to the emergence of an intelligent body network,
capable of constant modulation, improvisation and intelligent prediction.

Practical Info

  • 10 ON DEMAND CLASSES WITH JOZEF FRUCEK & LINDA KAPETANEA

  • CLASS DURATION: 60 MINUTES & EXTENDED ACCESS FOR 60 DAYS

  • WHO CAN JOIN THE COURSE?

    Everyone who dares to improve their movement beyond prescribed, static protocols and training drills.

10 ON DEMAND CLASSES WITH JOZEF FRUCEK & LINDA KAPETANEA

CLASS DURATION: 60 MINUTES & EXTENDED ACCESS FOR 60 DAYS

WHO CAN JOIN THE COURSE?

Everyone who dares to improve their movement beyond prescribed, static protocols and training drills.

DESCRIPTION

Overcome outdated concepts of stretching,
isolation and rigid linear progression.

1/ Develop mobility through whole body coordination

2/ Improve coordination through 3D multi-plane,
multi joint movement patterns

3/ Energy and Information flow define timing
and lowest energy costs in movement

4/ Explore how messy and noisy systems
give rise to spontaneous emergence
of robust and flexible biological systems

5/ Reduce injuries related to improper
rhythm and body coordination

6/ Learn how to remove inflammations
and improve recovery time

40% Discount for:
FM MENTORSHIP students    &
past FM INTENSIVE* participants

* The FM Intensive is our annual special event of the year,
not a regular FM workshop.

** If you are eligible for the offered discount,
please email us here to receive your discount coupon.

FAQ

  • Digital Library07

for more details, please contact us at

info@fightingmonkey.net