Mentorship with Jozef Frucek

I offer an intense and demanding learning experience — a process shaped by thought experiments, training modules, science, and the artistry of thinking and creating.
This is a guided practice of care, focused on developing qualities that support better aging, meaningful relationships, and clear communication.
It is for those who want to become informed and capable decision-makers, able to act in a complex and constantly changing world.

The direction is consistent. The material changes.
— Jozef Fruček

10 + 10 sessions in 10 months with Jozef and a FM senior teacher

Practical Info

01

10 MONTHS

Full of lectures, dialogues, movement material, curriculum of creative tasks, feedback and investigations
02

10 Lectures

One two-hour lecture per month with Jozef incorporating the theories, research, analyses and methodology underpinning FM’s quest for better communication, enhanced physical performance and healthy ageing.
03

10 Practical classes

One one-hour session per month with Senior FM teacher to go through practical assignments.

He or she will review your material, questions with great attention and will give you very detailed and thorough feedback.
04

PRACTICAL ASSIGNMENTS

Includes monthly training plans, creative and investigative tasks, learning landmarks and supplemental thought provoking material.
05

CONTINUOUS LIVE SUPPORT

Through text chats, video calls and emails.
06

STUDY MATERIALS

Books, movies, articles and images from the fields of art and science to inspire and incite you and huge library of over 700 tutorial videos.

10 MONTHS

Full of lectures, dialogues, movement material, curriculum of creative tasks, feedback and investigations

10 Lectures

One two-hour lecture per month with Jozef incorporating the theories, research, analyses and methodology underpinning FM’s quest for better communication, enhanced physical performance and healthy ageing.

10 Practical classes

One one-hour session per month with Senior FM teacher to go through practical assignments.

He or she will review your material, questions with great attention and will give you very detailed and thorough feedback.

PRACTICAL ASSIGNMENTS

Includes monthly training plans, creative and investigative tasks, learning landmarks and supplemental thought provoking material.

CONTINUOUS LIVE SUPPORT

Through text chats, video calls and emails.

STUDY MATERIALS

Books, movies, articles and images from the fields of art and science to inspire and incite you and huge library of over 700 tutorial videos.

IN JOZEF’S WORDS

I celebrate life, it is a poetry with multiple interpretations.
No one truth, but many.
What is true today. Might not be true tomorrow.

Therefore, I give you nothing, but a space in which we can play, doubt and question to enjoy being, rather then having.

Play that brings cuts and bruises, smiles and sweat, and opportunity to become animal we always wanted to be. To discover the unseen mystery which is infinitely greater than the visible one.

And play, in addition to being the most serious business in the universe, leads us to incredible children’s cakes that no one can really eat. But that does not matter because solutions comes from terrific failures and from terrific needs.

Get out of your deadly routines, get lost, be pushed, resist the ordinary, to strive for new ideas. Learning new things and being creative is confusing, frustrating, maybe painful and messy, but comfort takes us nowhere.

And ultimately get rid of all clever explanations, because no one knows what life is and what will be. Reason does not create, but art does so how do you practice today if you do not know what tomorrow brings.

The Journey

The experience offers you a chance to deeply immerse yourself in the most essential elements of FM practice to receive extended inspiration and support as you discover how to integrate them into the context of your particular life.

Through multi-faceted research you will discover new insights, improve your physical performance and expand your freedom of thinking.

The extended journey gives you the opportunity to re-imagine yourself, and offers unlimited applications including the development of creative practice, learning about learning and evolving communication strategies.

Simultaneously challenged and supported, you will receive feedback and universally adaptive tools along the way to help you navigate through the complexity and diversity of life.

Testimonials

Caroline Strassberg

Chinese medicine practitioner & educator

Mentorship is a deep dive into the underside of FM training.
You will discover the intricacies of the complex root system that nourishes and anchors this approach to becoming not only a better mover, but living life as a more fully human human.

FAQ

Mentorship⁰⁶
- What is the Mentorship program?
  
  Mentorship is a 10-month rollercoaster. It’s a wild ride made up of a mixture of theoretical lectures, practical classes, and consistent follow-up support to facilitate a deep investigation into the research materials upon which the FM practice is built on.
  
  What to expect?
  You will be encouraged to break out of stagnant routines, to get lost, to resist the ordinary, to seek novelty, to strive for new insights, and to enjoy exploration and uncertainty.
  Learning new things can be confusing, frustrating, maybe even painful, but comfort takes us nowhere.
- What type of certification is provided after the completion of the program?
  
  We do not offer certificates. But for those interested, the Mentorship program is the first step towards becoming an Inspire by FM Instructor.
- Do Mentorship students have other privileges such as discounts or access to workshops?
  Mentorship students have free full access to the FM Full programs (Spine, Athletic Leg & Coordinations) and discounts to all online or live workshops during their Mentorship enrollment.
  - with the exception of FM Private and FM Intensive
- Is Mentorship individual or group training?
  
  Mentorship is done within a small group of other mentorship practitioners, unless requested otherwise. There are no formal rules that need to be followed, it is a creative process. Regardless of how many you are, you work within the group, but you also receive individual attention and feedback.
- Do I need any specific education to join FM Mentorship?
  
  The only requirement is that you are open to be taken by surprise and are willing to learn and explore in a creative, non-linear way.
- I have some more questions about Mentorship. Who should I contact?
  
  If you have practical / organizational questions or questions regarding content, please contact us at [email protected] and we will be glad to give you more details about our Mentorship program.

for more details, please contact us at

[email protected]

Mentorship with Jozef Frucek

Practical Info

10 MONTHS

10 Lectures

10 Practical classes

PRACTICAL ASSIGNMENTS

CONTINUOUS LIVE SUPPORT

STUDY MATERIALS

10 MONTHS

10 Lectures

10 Practical classes

PRACTICAL ASSIGNMENTS

CONTINUOUS LIVE SUPPORT

STUDY MATERIALS

IN JOZEF’S WORDS

The Journey

Testimonials

FAQ

Mentorship06

What is the Mentorship program?

What type of certification is provided after the completion of the program?

Do Mentorship students have other privileges such as discounts or access to workshops?

Is Mentorship individual or group training?

Do I need any specific education to join FM Mentorship?

I have some more questions about Mentorship. Who should I contact?

for more details, please contact us at

Workshops

Online Courses

BUNDLE: Coordinations 1, 2, 3

Workshops

Online Courses

BUNDLE: Coordinations 1, 2, 3

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Mentorship⁰⁶