SPINE
ONLINE PROGRAM
you can explore and reach further, and greater quality of life will follow.
Spine Online program contains :
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125 VIDEOS & LECTURES / 4 HOURS
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WRITTEN GUIDELINES
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LIFE-LONG ACCESS

DESCRIPTION
Your entire body is organised around
the information channel
that is the human spine.
Its structural integrity has remarkable effect
on our health.
Back pain greatly impacts our posture,
movement and lifespan.
It deprives us of all necessary adaptability
towards life’s challenges;
it makes us fragile.
Experience our unique approach
for spinal health
based on 20 years of studies and practice
of the FM Zero forms.
Shape your spine into
a powerful axis around which
you can explore and reach further,
and greater quality of life will follow.
FAQ
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Life-Long Programs03
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How long is the access to the FM Full Programs?
The FM Full Programs, Spine, Athletic Leg & Coordinations, include LIFE-LONG access to the material, so they have no expiry date.
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What is the content of FM Full Programs?
Each of the three programs has a different focus, and contains the most essential material to work on within that focus area. Regularly updated and improved, the FM Full Programs definitely have the highest value in the FM online library.
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What is the difference between the online classes and the FM Full Programs?
The main differences are in depth and volume of the offered material. Online classes are one-hour classes where we explore certain aspects of the training, while FM Full Programs deliver the entire landscape of our core training principles.
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