VILNIUS | Zero Forms (Practice to adapt and thrive)

3, 4, 5 June 2022
Detailed entry to theories, concepts and building blocks that will give you cognitive and practical tools
to create adaptive, consistent and evolving physical practice.


  • Friday, 3 June 2022

    13:00 – 17:00

  • Saturday, 4 June 2022

    10:00 – 17:00

  • Sunday, 5 June 2022

    10:00 – 17:00

Friday, 3 June 2022

13:00 – 17:00

Saturday, 4 June 2022

10:00 – 17:00

Sunday, 5 June 2022

10:00 – 17:00


1/ Learn how highly interconnected we are and why we age and improve our health as a whole system.

2/ What are the major contributors to accumulative damage in our organism (hallmarks of ageing).

3/ In depth analyses of adaptive training structure to respond to new challenging and changing landscape of relations in our lives.

4/ How to create simple and elegant solutions for Connective tissue elasticity, Structural resilience, Cross-system conditioning and Kinetic energy transfer.

5/ Establish foundation for healthy human development and graceful ageing with practical, down to earth solutions and wide range of applications.

Movement Situations (cognitive and physical games)

Human rationality should not be performed in tasks where uncertainty has largely been removed.
We do not encounter predictable environments.
Improvisation, dexterity, communication, and creative capacity are central in dealing with the inherent unpredictability of environment/ limited knowledge/ and limited understanding of other people’s intentions.

1/ create, alter, shift and enjoy games that boost your improvisational and creative capacities and deliberative cognition

2/ learn how language and story telling cognitively boost and improve your strategies

3/ behavioural flexibility or how to withstand new communicative challenges and improve communication and inter-social skills


Verkių g. 31C, Vilnius 09108, Lithuania
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